Our FREE My Health eBook, supplied as a PDF file, is ideal for creating a personal record (for all of your family) of health / medical history, doctors’ appointments, allergies and medications in this easy-to-use journal. Having your own My Health eBook journal is handy to have when seeing your doctor or other medical professionals. Sometimes even having the proper spelling of various medical terms can help you when filling out medical forms. Having a record of operations, dates, doctors, and phone numbers could even save your life if an emergency arises.

My Health eBook, is being offered for FREE as your own health documentation tool and NOT a replacement for medical advice. If you like this FREE ebook send your friends to this site to download their own copies. If you want show your appreciation for this valuable eBook, stop by and purchase some postcards, greeting cards, magnets or wall art by Ric Wallace as it was his idea to create this FREE eBook when he was contacted to design this site – see

How to download and install the Adobe PDF Reader software

How to Save a PDF File to an iPhone or iPad